Wednesday, May 29, 2013
Thursday, February 28, 2013
LNRC Calcutta 2013
Don't miss our Mixed Doubles Team Calcutta on April 13 & 14, 2013. We will be having a COCKTAIL PARTY on Wednesday, April, 10 at 6:00 PM @ LNRC. Come meet your partner and team members! Ratings 3.5-Open. $65 per person. BBQS both days. NO PARTNER NECESSARY! (partnerships and teams assigned by Mark), PRIZE MONIES AWARDED TO TOP TWO TEAMS! Sign up at the Front Desk, at the Grill or with Felicia or Anne. See you there!
Tuesday, January 22, 2013
NEW Personal Trainer at LNRC
I am a personal trainer with a background in tennis and a
passion for fitness. It has been a dream of mine to combine my two passions in
one realm, and here I’ve landed in the best of both worlds.
I grew up playing competitive tennis on a local, national
and international level. After my junior
career I went on to compete for Division 1 Loyola Marymount University followed
by a brief try on the WTA tour before injuries ended my career. These injuries helped me to realize the
benefits of a proper blend of on and off the court strength and functional training. Although I couldn’t compete any longer, I
continued to work with athletes on improving their fitness levels to improve
their game. It was during this time that I realized my true passion for
fitness. For the past five years I have worked with clients of all fitness
levels, from the hardcore athlete, to individuals fighting physical ailments
and injuries.
When it comes to training; I am a goal-focused trainer with
a firm belief in keeping workouts interesting, fun, challenging and constantly
changing. During my training sessions I
like to incorporate different training styles and tools such as interval
training, plyometrics, kickboxing, yoga, forms of high intensity interval
training (such as tabata), free weights, kettle bells, stability balls, BOSU,
and TRX bands. Overall, I truly love
what I do and my main priority is to keep my clients healthy, happy and fit.
Diana Karim
(949)294-8517
NESTA Certified Personal Trainer
Diana@ToneupTraining.com
JANUARY SPECIAL!
Stop
waiting for the right time.
Challenge Yourself. Push beyond.
Get in the best shape of your life starting today!
Here's to a New Year and a New You!!
Offering 30 Minute No Excuses POWER SESSIONS - Personalized training, Intense & Rewarding!
$40 per session
New Year - Power Session Special:
5 One-on-one Sessions: $200 (regularly $225)
5 Duo Sessions*: $125 per person (regularly $150)
10 One-on-one Sessions: $300 (regularly $350)
10 Duo Sessions*: $200 per person (regularly $250 p/person)
*Duo Sessions are 2 people per session - bring a friend and help motivate each other!
One Hour Sessions:
One-on-one: $70
Duo Session: $40 p/person
Group Session (3 or more): $25 p/person
Contact me for my one-hour specials
Diana@ToneUpTraining.com
Challenge Yourself. Push beyond.
Get in the best shape of your life starting today!
Here's to a New Year and a New You!!
Offering 30 Minute No Excuses POWER SESSIONS - Personalized training, Intense & Rewarding!
$40 per session
New Year - Power Session Special:
5 One-on-one Sessions: $200 (regularly $225)
5 Duo Sessions*: $125 per person (regularly $150)
10 One-on-one Sessions: $300 (regularly $350)
10 Duo Sessions*: $200 per person (regularly $250 p/person)
*Duo Sessions are 2 people per session - bring a friend and help motivate each other!
One Hour Sessions:
One-on-one: $70
Duo Session: $40 p/person
Group Session (3 or more): $25 p/person
Contact me for my one-hour specials
Diana@ToneUpTraining.com
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