Laguna Niguel Racquet Club is a Premier Tennis, Fitness and Swim Club located right next to the El Niguel Country Club. We offer something for the entire family. Tennis, Fitness, Swim, Social Activities & Events, Junior Programs, Tournaments... and so much more.

Tuesday, January 22, 2013

NEW Personal Trainer at LNRC

I am a personal trainer with a background in tennis and a passion for fitness. It has been a dream of mine to combine my two passions in one realm, and here I’ve landed in the best of both worlds.
I grew up playing competitive tennis on a local, national and international level.  After my junior career I went on to compete for Division 1 Loyola Marymount University followed by a brief try on the WTA tour before injuries ended my career.  These injuries helped me to realize the benefits of a proper blend of on and off the court strength and functional training.  Although I couldn’t compete any longer, I continued to work with athletes on improving their fitness levels to improve their game. It was during this time that I realized my true passion for fitness. For the past five years I have worked with clients of all fitness levels, from the hardcore athlete, to individuals fighting physical ailments and injuries.
When it comes to training; I am a goal-focused trainer with a firm belief in keeping workouts interesting, fun, challenging and constantly changing.  During my training sessions I like to incorporate different training styles and tools such as interval training, plyometrics, kickboxing, yoga, forms of high intensity interval training (such as tabata), free weights, kettle bells, stability balls, BOSU, and TRX bands.  Overall, I truly love what I do and my main priority is to keep my clients healthy, happy and fit.

Diana Karim
(949)294-8517
NESTA Certified Personal Trainer
Diana@ToneupTraining.com

JANUARY SPECIAL!
Stop waiting for the right time.
Challenge Yourself.  Push beyond.
Get in the best shape of your life starting today!

Here's to a New Year and a New You!!

Offering 30 Minute No Excuses POWER SESSIONS - Personalized training, Intense & Rewarding!
$40 per session
New Year - Power Session Special:

5 One-on-one Sessions:  $200 (regularly $225)
5 Duo Sessions*: $125 per person (regularly $150)
10 One-on-one Sessions: $300 (regularly $350)
10 Duo Sessions*: $200 per person (regularly $250 p/person)
*Duo Sessions are 2 people per session - bring a friend and help motivate each other!

One Hour Sessions:
One-on-one: $70
Duo Session: $40 p/person
Group Session (3 or more): $25 p/person
Contact me for my one-hour specials
Diana@ToneUpTraining.com

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